Kickboxing

Muay Thai Kickboxing Knee Strike

Teen & Adult Kickboxing

Ages
14 & Up
Level
Beginner, Intermediate, Advanced, Amateur Kickboxer, Professional Kickboxer
Style
American Kickboxing, Muay Thai

Kickboxing Class Description

This program will introduce you to the martial art of Kickboxing, which is based on Thailand's Muay Thai. You will increase your stamina, develop responsive reflexes, and improve your cardiovascular fitness. Kickboxing will also strengthen your arms, legs, shoulders, and abdominals and improve your hand-eye coordination. These characteristics and benefits make Kickboxing a very effective form of close range self-defense, as well as an excellent way to maintain physical fitness.

Call (610) 262-3348 to schedule a free Kickboxing class or request a free Kickboxing class pass online now.

Class Schedule

  • Monday :
    10:00 am - 11:00 am
    6:00 pm - 7:00 pm
  • Wednesday :
    10:00 am - 11:00 am
    6:00 pm - 7:00 pm

Our Trainers

Other Classes

Join Team Hammer MMA and Rise to a New Challenge